How To Last Longer In Bed

Let's be honest, knowing how to last longer in bed isn't exactly innate knowledge. Also, and rather unfortunately, not being able to last in bed is something that a lot of guys struggle with at one point or another. Luckily for those struggling with lasting longer, there are a number of things that can be done in order to curb a premature finish.

1. Buy products that can help you last longer - There are certain "extended pleasure" condoms that you can buy that are designed to make you last longer. The condoms contain a special numbing lubricant that is meant to decrease sensitivity and help you take longer to finish. If you choose not to use condoms, consider using throat numbing spray (yeah, the stuff women use to help with deep-throating) - it works just as well, and sometimes even better. For a more kinky approach to lasting longer, cock rings are a good idea. They cut off circulation and can make sex last a lot longer
2. Masturbate more often - The reason you struggle with longevity may be simply because you don't masturbate enough. If you don't already, try masturbating daily, and if you already do, masturbate multiple times a day. When you think about, this is probably the most enjoyable way to increase your performance and fend off a premature finish.
3. Get out of your head - Maybe, just maybe, your problems with your performance are purely mental. Who can blame anyone though, really? When it comes down to it, sex gets puts up on a pedestal all to often and it's easy to get ahead of yourself, especially when you're about to bed a beautiful woman. So, that being said, relax. Take your time and start out slow. Not getting carried away in the fact that you're about to get some can sometimes make all the difference in the world.

Keep in mind, there really isn't a surefire way to last longer that will work for every guy. Different methods work for different guys, so test them all out. The plus side to giving all of the possibilities a try is that your girlfriend probably won't mind helping your honest intentions succeed.