How To Make Vietnamese Summer Rolls

Want to know how to make Vietnamese Summer Rolls? Need an alternative to deep-fried Asian spring rolls and egg rolls? Learn how to make Vietnamese Summer Rolls! These fresh, non-fried rolls are a tasty, healthy way to enjoy Asian cuisine and still stick to your healthy eating plan. Try this simple-to-make treat as a cool summer party appetizer or picnic snack.

Things You'll Need:

• 4 rice papers
• 4 large shrimp, (deveined), cooked
• ½ cup shredded carrots
• 1 cup shredded lettuce
• 1 cup rice noodles
• 1/3 cup chopped fresh cilantro (or parsley)

Steps:

1. Dip each rice paper in warm water for about 10 to 20 seconds. This makes the wrapper softer, and easier to fold and roll.
2. Chop each shrimp in half. Lay 2 shrimp halves in the middle of each rice wrapper, then top with equal amounts of carrots, lettuce, rice noodles, and fresh cilantro.
3. Fold the rice paper over the ingredients, tuck in the sides, and roll like a burrito. Moisten the last corner (if needed) to “glue” it together.

You’re done! Enjoy your Vietnamese Summer Rolls with a sweet chili or peanut dipping sauce.

Tips/Suggestions:

• Find rice wrappers in your local grocery store or specialty Asian market.
• Looking for a heartier bite? Try substituting ground chicken or turkey for the shrimp. You can also purchase the thicker rice papers, and fill them with more of the same ingredients.
• These rolls can easily be fried for a more delectable experience. Just place in about an inch of vegetable oil, pre-heated. Fry over medium heat, turning frequently with tongs, until the rolls turn a crispy golden brown.
• Once fried, you now have spring rolls, technically.