How To Make Your Voice Deeper
If you are a male with a high voice, you would probably like to know how to make your voice deeper. A man's genetic make-up is largely responsible for the octave of his voice. Everyone seems to stop and listen to a male with a deep voice. A man with a deep voice will always be looked at as being virile, masculine, sexy and a person of authority. There are steps any man can take that will make his voice go deeper.
- Wear boxer shorts. Stop wearing boxer briefs if you do. A man's testicles were meant to hang away from his body to produce adequate amounts of the male hormone testosterone. Testosterone alone is responsible for all of a man's masculine characteristics including a deep voice. If a man is suppressing his testosterone production in any way, his voice will either remain or change to a higher tone.
- Speak slower. The faster you speak, the higher the tone. If you practice slower speech, you will find the natural deeper voice that is yours.
- Foods. Eliminate or cut back on foods that have lots of the hormone estrogen in them like chicken and beef. Eat lots of cruciferous vegetables such as broccoli and cauliflower. Eat plenty of green leafy vegetables like collard and mustard greens, spinach and lettuce. These foods will help your body to metabolize excess estrogen. Eat plenty of healthy fats like fatty fish, nuts, flaxseed oil and olive oil. Healthy fats will help your body to produce all of its necessary hormones, including testosterone, for your deep voice.
- Exercise. You must lose excess fat stores to optimize testosterone production and make it the dominant hormone in your body. Do cardiovascular exercises and or sports. You should be no more than twelve percent body fat no matter what your age.
Remember, never try to fake a deep voice. It will only make you sound silly. Follow these simple steps and in no time, your daily testosterone production will climb to a normal high, and your voice will become deeper.