How To Not Fall In Skateboarding
New skaters often wonder how to not fall in skateboarding. Skateboarding is a sport that requires lots of physical ability along with reasoning skills to control the skateboard and ride as safely as possible. However, there are a few measures that novice and experienced skaters may take in order to decrease the chances of falling when skateboarding.
Safety First. The first step in learning how to not fall in skateboarding and ensuring a safe ride is to use the proper protective equipment. Every skater, novice or experienced, should wear a helmet that fits flat on the head. Additionally, all skaters should wear wrist guards, knee and elbow pads and shoes made especially for skating to decrease the chances of falling in skateboarding. Before hoping on a skateboard, skaters should empty their pockets of all hard and sharp objects to prevent any puncture wounds in case of a fall.
Use Quality Products. Sixty percent of skateboarding accidents involve young inexperienced skaters who often do not wear protective equipment or who use dangerous home made ramps and props. Avoid using products made with poor quality as they increase the likely hood of falling in skateboarding. In addition, choose a quality skateboard rated properly for your weight and make sure it is in the proper working condition and does not have any loose, broken or cracked parts before each ride.
Learn to Stop Properly. A higher center of gravity, poor balance and improper maneuvering are the largest contributing factors to falling in skateboarding. So, in order to learn how not to fall when skateboarding learn basic skateboarding skills to prevent injury. If you are losing your balance while skateboarding, lower the center of gravity by stooping down and fanning out your arms, which usually helps in regaining balance. Also, learn how to stop properly and turn slowly.
Exercise Caution with Tricks
Attempting new stunts and tricks without enough caution is another major reason why skateboarders fall and experience injury. Acquiring skateboarding skill takes lots of practice and lots of time. Only attempt new tricks, jumps and stunts in controlled environments after acquiring the proper skill level as advised by an experienced adult skater.
Use Common Sense
Many skateboarding falls and tumbles can be prevented by exercising a little bit of common sense. One major thing skaters can do in order to prevent falling in skateboarding is to focus their attention solely on skateboarding. That means, do not talk on the phone while practicing and avoid using headphones while skateboarding. Additionally, never try to skate with more than one person on the skateboard. Lastly, stretching or perform conditioning exercises before and after skating may help prevent skateboarding falls and injuries.