How To Prolong Sex

If you're under performing in bed, then you probably wondered how to prolong sex. Premature ejaculation (PE) or not performing well can become disappointing and frustrating for both partners. This is an embarrassing situation for men because its a sensitive topic that you don't want other people knowing. There are solutions to this problem, so don't feel discouraged and always practice safe sex.

1. Take your time before having sex. To prolong the act of having sex, carry out the techniques of foreplay. Foreplay consists of kissing, touching, fondling and oral sex and amongst other techniques. Familiarize yourself with her naked body, to resist the urge to climax. Control your breathing, to help relax your body and mind. Learning the arts of tantric sex can help you develop breathing techniques to prolong intimacy or trying different sexual position can also help.
2. Brain power. The brain is the culprit of your problems for your inability to prolong sex. When performing the act of having sex, you probably wondered if you're going to last long enough to satisfy her. In most instances you won't. The thought in your head is not addressing the issue with your partner. Talk about the problem with your partner to find some solutions.
3. Go back to the basics. Schedule an appointment with your partner to have sex. 30 minutes to an hour before your appointment, masturbate. Men who ejaculate the first time can prolong the act of sex afterwards. It can be a simple solution to all your problems.
4. Medication. When taking a pill to help prolong sex, consult your doctor about it. There can be side effects because the medication increases testosterone in your body.