How To Remember Dreams
Many people feel that their dreams can tell them things about themselves or their future, so it is important to learn how to remember dreams. Many people don't know how to remember dreams, so this article will focus on learning how to do exactly that. It's not that hard to learn how to remember dreams and this article may be informative once you know how.
- Write it down. The best way to remember your dream is to write it down as soon as you wake up. This way you have something permanent that can help jog your memory and help you learn how to remember dreams.
- Record your dream. Keep a recorder of some type by your bed so when you wake up you can talk into it and record what you remember. This can be an MP3 recorder or an old tape recorder; whichever you are comfortable with using. You don't have to spend a lot of money on it since you'll just be using it to record your dreams and play them back.
- Keep a journal. This falls under the "write it down" category, but you can take it further. Keep a dream journal—a ledger that is always kept wherever you sleep. Write in it every time you wake up after dreaming and always have it handy. Fill your dream journal with each night's dreams so you can see if there are any dreams that are similar or have a reoccurring theme.
- Tell someone. You can always share your dreams with someone else if it is convenient. This person can be whoever is in your home with you or someone online. As long as you are comfortable sharing what happened, you can tell someone else so they can help you remember.
These are just a few of the ways to learn how to remember dreams. These are basic ideas and won't even cost you much, but best of all, they can really help you learn how to remember dreams so you're always in-tune with what is going on in your head.