How To Slam Dunk Like Lebron James
There are many people who would like to learn how to slam dunk like Lebron James. While most probably don't have the talent to do so, that doesn't mean you can't improve your dunking ability. Take the following considerations into account to try to learn how to slam dunk like Lebron James.
- Evaluate your athletic ability. While few not currently playing basketball at some of the highest levels in the world can dunk like Lebron James, you need to evaluate if you can dunk at all currently. Can you at least touch the rim on a standard teen foot goal? A certain level of athleticism is required in order to dunk at all, and the highest is needed to compare to one of the most athletic basketball players ever, Lebron James.
- Work on your vertical jump. Your vertical jump is one of the most important skills to slam dunk like Lebron James. Take some time to work on this skill, as well as building the leg muscles required to jump higher. There are several drills you can perform to obtain increases in your vertical jump. Establish a training plan to increase the air en route to the slam dunk.
- Work on ball handling. If you have the athletic ability to perform a slam dunk, the way you handle the ball in the air is the second primary ingredient. Work on increasing your grasping strength so that you can palm the ball. If you can palm the ball while performing the slam dunk, you will be in a position to slam dunk like Lebron James.