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How To Stand Up Paddle Surf

By: Jared Bernstein

Break Studios Contributing Writer

So you want to learn how to stand up paddle surf? It is not so difficult to learn, in fact, it is easier than learning how to wave surf. You can even learn how to stand up paddle surf in your backyard, if you have a pool or a pond. The popularity of riding a surf board in the traditional way is coming back and you can be a part of this new surfing fad.

To learn how to stand up paddle surf, you will need:

  • A standup paddle surfboard, which are different in weight and design than the wave surfboards you may be used to
  • A standup surfing paddle
  • Some calm water to practice on
  1. Getting on the board will be much easier if you can simply step onto it. Try to find a dock, a boat a ladder that you can use for helping you get on your paddle board. Trying to get on a paddle board while swimming in the water is a lot more difficult. Having some place to keep your paddle until you are ready for it is also a good idea.
  2. Get on the paddle boards and find the center.  Stand in the center of the board. There is usually grip tape or padding where you are supposed to stand. Stand with your weight evenly distributed. Your feet should be about should-width apart and you should be facing forward.
  3. Learn how to use your paddle correctly. If you have ever paddled a canoe, then you will be at an advantage. You can use the same canoe strokes. Make sure that your strokes are long and even. You should use the core muscle to drive the paddle through the water.
  4. Turning is an important skill to master.  Remember that paddling on only one side of the board will turn you in the opposite direction. If you want to turn faster, you can raise the front of the board out of the water by moving towards the back of the board.  Remember to return to your original position once you have completed the turn.
  5. Be safe and use safety equipment while learning how to stand up paddle. Wear a life jacket. Do not attempt paddling in rough water until you have taken at least one lesson.
Posted on: Jan. 26, 2011