How To Treat Bladder Infections
If you are experiencing any discomfort when urinating, you should know how to treat bladder infections. It is possible to take care of bladder infections on your own if you can catch the symptoms quickly. In order to treat bladder infections, you should follow the 3 following steps.
To treat bladder infections, you will need:
- Cranberry juice
- Drink plenty of fluids. The first step is to put plenty of fluids inside your body. As mentioned by the American Urological Foundation, water will do the trick because it is a hydrator that can clean up your system effectively. In addition to water, it is an excellent idea to drink Cranberry juice. According to Cranberryjuice.com, the juice is very rich in phytochemicals which can successfully fight off all kinds of immune system disorders. Drink one cup of Cranberry juice a day can prevent formation of kidney stones. Also, it can get rid of body wastes and bacteria.
- Go to bathroom. The second step is to let your urine out when necessary. Urologyhealth.org has stated that empty your bladder completely without holding your urine can reduce your chances to get bladder infections. Regardless of how busy you are throughout the day, you should always make time for bathroom breaks. Keep this line in mind, "if you need to go, then go."
- Watch your diet. The third step is to pay attention to what you eat every day. MoonDragon’s ObGyn suggests that it is wise to stay away from food and drinks that contain refined ingredients such as: chocolate, soda, candies, alcohol, coffee, etc. Although this might sound like a very bad news for those of you who are junk food lovers, you are really doing a big favor to your bladder’s health in a long run.
These 3 steps will help you to treat any bladder infections. Forget any doctors' visits or medications. The sooner you follow the treatments, the quicker you can farewell to bladder infections.