Here are instructions on how to volley in tennis. Hitting a tennis ball before it hits the ground is called a volley, and it is an essential technique to know before playing the sport. Volleying a tennis ball ensures you hit the ball at full speed back to your opponent because once it bounces on the ground it loses 40-50% of its speed. Learning the correct technique in how to volley in tennis can be simple, and will help with your offensive by cutting the opponent's reaction time.
To volley in tennis you will need:
- Tennis ball
- Tennis racket
- Tennis court with net set up
- Partner or tennis ball machine
- Focus on the ball. Visually tracking the tennis ball will help improve your concentration, and volleying skills. Focusing on the ball involves, looking for the seam, and label on the tennis ball. It also helps to watch the spin, and making the ball stand out from the back ground details of the tennis court. Once the tennis ball leaves your opponent hand and goes upward is when you should focus all the attention on watching the ball.
- Stand close to the net. Often referred to as, no man's land, the area between the baseline and the service line is a difficult area to effectively hit a volley in tennis. Moving three feet away from the net gives you more available angle to volley the ball into your opponents court. Volleying closer to the net will create less time for your opponent to chase down the ball, and eliminates the possibility of a bad bounce that could happen from grass or clay courts.
- Bend and move. An important component when learning how to volley in tennis is to bend and move, and not just bend at the waist. Constantly keep your feet bouncing to help not be caught off guard. If the tennis ball moves lower towards you then you can easily move and bend down to it. If the ball gets hit away from you, instead of extending the racket to volley, your feet will already be in motion to move towards the ball.
- Drive racket forward. While making a forward step towards the ball turn your shoulder slightly to the left or right, depending on how the ball is coming towards you, and have the racket even with your shoulders. Volleying in tennis requires you to keep your eyes focused on the ball, then drive the racket forward to impact the ball, driving it back to your opponents court. Make contact with the ball when your shoulders and racket are aligned, which creates more force behind your swing.
- Follow though. Hitting the ball with a short back-swing, in one smooth motion is the best way to volley. The tennis ball should hit the stings of the racket, and once impacted follow through with another slight swing. The racket should never fully cross the entire length of your body, because a player usually has no time to take a long back-swing while standing near the net.
- Hit ball above height net. Hitting the ball above the height of the net will give you greater speed on your volleys. This is because you have intercepted the ball’s flight path whilst the ball is still above the height of the net so you already have net clearance. You have less than two seconds to react and decide how to volley in tennis, but hitting it above the net will increase the difficulty for your opponent to hit the ball back to you.
Quick reflexes, and good hand-eye coordination are components in how to volley in tennis that can be taught, or come naturally. Tennis is a situational sport that involves quick actions, and decisions. Practicing how to volley in tennis will make you comfortable at the net, and experience situations to help make your decisions become quick and automatic. Volleying in tennis does not have to be spectacular shot, since you will be hitting the ball before it bounces on the ground, which causes for an already great impact.