It's important to learn all about kickboxing equipment essentials before you begin this sport. Kickboxing became a competitive sport in the United States in the 1970s. It is a full-contact sport and also a full-body workout. As there are safety and health concerns, protective clothing and equipment is necessary in order to prevent serious injury. Invest in these kickboxing equipment essentials to stay safe, and also to help in your performance in the sport.
- Boxing gloves In order to practice kickboxing, boxing gloves are an equipment essential. There are multiple sizes of gloves to choose from, including 8 oz, 10 oz, 12 oz, 14 oz and 16 oz. Visit a specialty store to find the best weight gloves for you. Practice wearing them while practicing on a punching bag to ascertain the right size for you.
- Shin pads Another one of the kickboxing equipment essentials is shin pads. There are different types of shin pads. Some are made of leather, while others are made of synthetic materials. When choosing shin pads, it's essential to try them on. Keep in mind that the more lightweight the shin pads, the easier you will be able to kick. But, the lightweight shin pads also offer the least amount of protection.
- Mouth guard This kickboxing equipment essential protects your teeth. Choose from a stock mouth guard and a custom mouth guard. Stock mouth guards offer some protection but not as much as custom mouth guards. The stock mouth guards are considerably cheaper. If you can afford it, splurge for the custom mouth guards for optimal protection.