Lacrosse Coaching Techniques For Kids
Lacrosse coaching techniques for kids can be used to help your players learn the basics of lacrosse and to develop their skills as lacrosse players. This can be an unfamiliar sport to some kids, and when they join your team, they might have actually never watched a lacrosse game. Familiarizing them with the sport and helping them develop key skills are the most important lacrosse coaching techniques for kids.
- Show the kids a lacrosse game. It’s ideal to take them to a live game, such as at a local college. However, you can also show them a lacrosse game on tape. This will let them see how the game works and the basic movements involved.
- Go over the rules. After showing the kids what a lacrosse game looks like, go over the rules with them one at a time. When possible, use visual examples. For example, you can rewind a tape to show them when a penalty was called and why.
- Give them a stick. Once the kids know how the game works, let them get familiar with how the stick feels and the correct way to hold it.
- Introduce the ball. After holding and moving the stick, the kids need to learn how to handle the ball. Teach them scooping, passing, cradling and shooting, all of which are necessary to win games.
- Focus on shooting drills. Shooting is an incredibly important part of learning and coaching lacrosse. Your players need to develop accuracy and power. Have them take turns shooting and correct their form as they go. Don’t forget to set up your goalie first so that player gets some practice, as well.
- Get your kids in shape. Lacrosse is a demanding sport, and it can actually be dangerous for kids who aren’t physically prepared. Have your kids do speed drills on the field to help them shed extra pounds. Older kids, usually thirteen or older, can hit the weight room, as well.