Lacrosse Coaching Tips For High School

By: Nick Blair

Break Studios Contributing Writer

If you are interested in coaching lacrosse for high school kids, then you need to know some lacrosse coaching tips for high school. This can be a very fun or a very unenjoyable job, depending on whether you know what and what not to do with high school kids when coaching.

  1. Know the basics of the rules for lacrosse on the high school level before you begin coaching. There are ten players for each team on the field during anytime of the game in a standard lacrosse game. The object of lacrosse is to use the crosse stick to get the ball and throw it into the opposing team’s goal. The player who gets the ball has to cradle it properly and run with it towards the opposing team’s goal! Keep in mind also that a player can run as much as he wants during a lacrosse game but your team has to shoot within a second thirty period or there is a turnover to the other team!
  2. A good coach practices the correct skills with their team to get the correct form in playing down well.  Some things you, as the coach, need to be focusing on are passing, shooting, and always using both hands during the high school lacrosse game. Passing is best learned by showing the players the basics of flicking your wrist and then catching the ball with their crosse and then just let them go out and toss the crosse around. Shooting practice for lacrosse can be done by setting up a goal and having your players take turns shooting into a goal that is being covered by a goal keeper and just continually run this drill. Using both hands is a skill you’ll have to keep on your players about while learning how to run with the crosse stick, shoot, and pass. Be sure that a scrimmage game is always a great way to allow your team to see how they’ve become better in their lacrosse playing.
  3. Coaching involves setting up plays for your team. One of the most basic lacrosse plays you can run is the diamond run that is used in many of different sports. To do it, you give one player the ball and the rest of your team surrounds and defends him while he runs to the end of the field and shoot the ball, scoring for your team! Also set up simpler plays for your players such as the pick by having one player block off the defense of the other team while the player with the ball gets around and closer to the goal or the desired area!
Posted on: Feb. 20, 2011