Last Longer During Intercourse

Learn how to last longer during intercourse and drive women wild. One of the things that women complain about is minute-men. Save your reputation and implement some strategies to keep from ejaculating too soon. It isnot always easy to do. When you are in bed with a hot woman, and all riled up, trying to contain yourself can be miserable!

1. Regularly practice male kegals. They aren't just for women. There are male kegal exercises that help men last longer during intercourse. Kegals exercise the muscle that controls ejaculation. To do them, practice cutting off the flow of urine when urinating. Hold it for ten seconds at a time. Try to do this three to four times per day.
2. Masturbate earlier in the day. If you know that you will be having sex at some point, masturbate earlier in the day. The second time that you ejaculate in a day, you will last longer during intercourse.
3. Lay on your back. When the girl is on top during sex, the penis is less stimulated. That usually makes men last longer during sex. Just ask her to do it nice and slow so that it will keep going longer.
4. Stay in the moment. If you are obsessing about your orgasm, it's more likely that you will ejaculate sooner. Focus on the feel of her skin and the smell of her perfume. Keep your focus on the small things.
5. Go deep. If you feel like you are about to ejaculate, thrust long and deep as it will help you last longer before ejaculating.