Boxing Articles Tagged Jab

You want to know how to hit a 40 pound bag for boxing because you want to keep in shape or learn how to box. Hitting the forty-pound bag gets...

For boxers and those in other martial arts, it is important to spend time learning how to improve the boxing jab. The jab is perhaps the most important punch in...

For boxing and other martial arts, you must be able learn how to throw four basic boxing punches.  Whether you are training for competition or for fitness benefits, these punches...

If you are interested in kickboxing or want to take your moves to the next level, here are 5 kickboxing footwork drills to get you going in the right direction. Practicing footwork...

If you’ve trained in boxing, you’re better prepared than most to survive a street fight, but how do you use your boxing in a street fight? Like any other marital...

We all had a little rough-and-tumble on the playground in elementary school, but now, as an adult, it is time to turn that little scrapper into his sophisticated fitness and...