Boxing Articles Tagged Training

There are some martial arts boxing equipment essentials you will need if you are going to train properly. Some of the items can be expensive, so you will need to...

Learning how to use a heavy punching bag will improve boxing or martial arts skills, as well as strength and cardio benefits in fitness.  The heavy punching bag is one...

By keeping some basic guidelines in mind, you can learn how to make a heavy punching bag. This type of bag is ideal for individuals who are training in boxing,...

If you are interested in a beginning training workout for Muay Thai boxing, these 5 Muay Thai training techniques can help you. This quick and fun workout can be competed...

Learning how to make a Muay Thai training program is easy once a number of factors are considered. There are, of course, a number of areas in which the training...

Wondering how to use a speed punching bag? Speed punching bags are used in training for boxing, kickboxing, and in some other sports to improve hand-eye coordination, accuracy, speed, and...

Punching bags are a great workout, and if you’re new to it, you could probably use 5 punching bag training tips to make sure you’re getting the most effective workout...

Any aspiring fighter needs to know how to use a heavy bag. A heavy bag is a bag usually filled with sand or cloth, and is used in any serious...

These 5 tips for full contact kickboxing can help you in the ring. Full contact kickboxing can be overwhelming, yet effective in developing your kickboxing skill. Take these 5 tips...

Identifying goal specific factors can help you learn how to make the best cardio kickboxing workout. Cardio kickboxing is great for fitness and strength training, as well as those who would...

Learning how to knock someone out in one punch is not exactly a science. There is no guarantee that it will occur, though there are some ways in which it...

Muay Thai is a wicked tool for conditioning and self-defense and learning these five Muay Thai training drills will get you well on your way. Training for Muay Thai takes...

It is widely accepted that they are great training for any athlete, but how are chin ups good for boxing? The answer is somewhat counterintuitive. If you think about it,...

Looking for Muay Thai boxing equipment essentials? Muay Thai is a form of martial arts that originated in Thailand. If you are familiar with kickboxing, you will have no problem...

Knowing how to speed bag requires excellent hand-eye coordination, split-second decision-making, and the ability to sustain a fast-paced tempo for the length of the speed bag routine. Follow these steps...

Learning how to improve footwork in boxing will help you move inside of the ring.  Improving footwork will enhance your offensive and defensive abilities, making you more agile and able...

Learn how to punch faster to increase your punching power and decrease your chances of being blocked or parried. To increase the movement speed of any body part, you need...

Need to know how to throw a one-punch knockout? In boxing, a knockout punch is the best weapon to have, so learning how to throw a devastating one-punch knockout is...

If you are into Muay Thai, then these 5 Muay Thai bag-training tips are for you. Muay Thai is an insanely popular fighting style. Muay Thai is also a very...

Incorporating these 5 heavy bag punching tips and advice is a critical step for novice boxers, street fighters and martial artists. Punching the heavy bag combines resistance exercise with cardio-vascular...

These ten boxing tips for south paws can help you in the ring and as you train. South paws often have a unique advantage in the element of surprise, as...

Need to know how to hit harder in boxing? In improving boxing technique, regardless of whether it is for serious training or for other reasons, it is vital to learn...

Are you looking for Muay Thai training videos and wondering what are the 5 best Muay Thai training videos? Then, look no further. "Deadly Arts 2" "Deadly Arts" will whisk you around...

Learning how to use boxing punch mitts will significantly increase your boxing skill. Perhaps you are a boxer or a trainer; either way, boxing punch mitts are effective for teaching...

Every person who wants to good in shape would be interested to know five punching bag drills. Practicing with drills in not just punching bags but other areas of workout...

Do you want to add a little speed to your punch in boxing by learning how to punch fast? It is possible to have a strong punch but not have...

If you're serious about getting in great shape, knowing how to make free standing punching bags can mean achieving maximum performance instead of capping out at a lower level. Free...

It is difficult to learn how to knock someone out with one punch because fighting is not easy. A one punch knockout is usually either a lucky shot or a...

Do you want to train at one of the 5 best Muay Thai training camps in the world? These Muay Thai training camps to bring you expert training with experienced instructors. The...

Buying a heavy bag is no light matter, and the heavier they are the more costly they are to ship, which is why it's so important, if you are a...

 If you're thinking about becoming a boxer learning about the 10 best punching bags for boxing is an important step in your training. Getting in the ring to face another...

Looking for 10 boxing drills for speed? Boxing is as much a mental sport as it is a physical one. The boxing drills listed below will help to improve your...

A boxer who throws a punch will have to have the proper footwork technique to have the most impact, so here are 5 boxing footwork exercises. A boxer's footwork is...

If you are new to kickboxing, or you are just looking to improve your skills, then you probably want to know the 5 best kickboxing combinations. These combinations, when used...