Diving Articles Tagged Training

Knowing how to get rescue diver certification is great for any scuba diver wanting to improve and learn more about their trade. This may even be an important step on...

A solid platform diving guide combines the science of rotation and inertia with the art of jumping off a 16-foot long board. Whether in competition or training, there is a...

Need some board diving training exercises to flip off the diving board with a little more gusto? Or perhaps you're sick of climbing out of the pool with a belly...

Repetition, repetition, repetition is the key to all board diving training workouts. It may seem easy enough to just dive into a pool, but, to do it on a professional...

While the rules for platform diving do not specifically address angular velocity, momentum or acceleration, they do highlight the safety aspects that these forces demand. Learn what it takes to...

With the success of Michael Phelps still resonating in this generation, essential high school diving gear has never been more important. It's not enough to put on a pair of...

Learn competitive diving training workouts to improve your diving skills and your overall fitness. Divers need to be in great shape and have great form. Flexibility, strength, and endurance are...