Swimming Articles Tagged Training

Looking for a few fitness swimming tips? If you are looking to get into shape, swimming is a great sport to participate in. You will be having so much fun...

These 10 tips for swimming will not get you to the Olympic finals, but they can improve your trip through the water. Whether cruising through the pool for leisure or...

Learning freestyle swim techniques start with the basic strokes. These strokes are also called the front crawl or the sidestroke which forms the basics in swimming techniques. By far, this...

Freestyle swimming drills will help a swimmer become faster and improve their techniques. Many swimming freestyle drills are sprinkled into any good swimming workout. Below are a few drills that will...

The health benefits of swimming are numerous. Unlike other sports, which may provide only minimal health benefits, swimming can improve your health in a number of different ways. In order...

These 10 swim drills for men may not take you to the Olympic games, but they are sure to get you in good shape. Swimming is exercise considered easy on...

Read these swimming tips for beginners to be safe, have fun, and learn in the pool! These swimming tips help newcomers get off their feet (literally) in the water. The...

When planning a swimming exercise program for beginners, aim for a realistic swim schedule.  In time, a beginners swimming exercise program can help you improve your cardio ability, burn fat...

Swimming is a continuous process of learning, and these swim drills for beginners can help sustain one’s ability to learn from the basic to more advanced swimming strokes. Swimmers learn...