Swimming

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Brendan Hansen Is a “Breaststroke Specialist”

No, really. And with four Olympic medals to his name, he’s raring to shred the field this weekend in London. But first, he talked with us about competing, bow hunting and the 6,000-calorie diet. Also, what not to say if you misplace your gold medal...

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Swimming Strokes

Boy Scouts must be well-versed in a number of swimming strokes, dive maneuvers and floating techniques. When they grow up to show off their abs at muscle beach, it doesn't hurt to also pose a striking figure in the water. Even the hiker, who fancies some out-of-the-way fishing, should know what to do if the boat capsizes and he finds himself in the middle of the lake--alone. What are the best swim …

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Swim Workouts

Swimming is easily one of the best physical activities for you, and these swim workouts will ensure that you're in tip top condition. Of course, these exercise sequences are a bit more strenuous than …

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Swimming Games

In this list of swimming games, you'll get some great new ideas for your next pool party. Wa …

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Swimming Fitness Program

If you have sore, stiff joints, starting a swimming fitness program can help you stay in sha …

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Swimming Workout Program

Starting a swimming workout program to lose weight is a great fitness choice for those who n …

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Masters Swim Workouts

Masters swim workouts are done through a type of program known as Masters Swimming. This pro …

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5 Exercises For Swimming

Most people think that to be a better swimmer, all one has to do is swim more, but what they …

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10 Easy Swimming Drills

If you're trying to become a great swimmer, add these 10 easy swimming drills to your pr …

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Swim Practice Workouts

Whether your goal is to lose weight, gain muscle or simply swim faster, learning effective s …

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How To Swim Better

Swimming is one of the most popular activities in the world, and if you want to learn how to …

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