Swimming

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Brendan Hansen Is a “Breaststroke Specialist”

No, really. And with four Olympic medals to his name, he’s raring to shred the field this weekend in London. But first, he talked with us about competing, bow hunting and the 6,000-calorie diet. Also, what not to say if you misplace your gold medal...

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Swimming Strokes

Boy Scouts must be well-versed in a number of swimming strokes, dive maneuvers and floating techniques. When they grow up to show off their abs at muscle beach, it doesn't hurt to also pose a striking figure in the water. Even the hiker, who fancies some out-of-the-way fishing, should know what to do if the boat capsizes and he finds himself in the middle of the lake--alone. What are the best swim ...

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Swim Workouts

Swimming is easily one of the best physical activities for you, and these swim workouts will ensure that you're in tip top condition. Of course, these exercise sequences are a bit more strenuous than ...

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Swimming Games

In this list of swimming games, you'll get some great new ideas for your next pool party. Water is fun and games just ma ...

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Swimming Fitness Program

If you have sore, stiff joints, starting a swimming fitness program can help you stay in shape while avoiding joint pain ...

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Swimming Calories Burned

Be sure to get your Breaststroke on this summer and enjoy the benefits of extra swimming calori ...

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Swimming Workout Program

Starting a swimming workout program to lose weight is a great fitness choice for those who need a low-impact alternative ...

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Swimming Exercise Routine

Learn how to do different swimming exercise routines in order to get great work outs. Other forms of training like runni ...

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Breaststroke Swimming Technique

Learning the proper breaststroke swimming technique is essential if you want to do well in a competition setting. It' ...

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Masters Swim Workouts

Masters swim workouts are done through a type of program known as Masters Swimming. This program can be tailored to fit ...

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5 Exercises For Swimming

Most people think that to be a better swimmer, all one has to do is swim more, but what they do not realize is that some ...

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10 Easy Swimming Drills

If you're trying to become a great swimmer, add these 10 easy swimming drills to your practice routine. Swimming dri ...

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Swim Practice Workouts

Whether your goal is to lose weight, gain muscle or simply swim faster, learning effective swim practice workouts will h ...

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Physical Benefits Of Swimming

Of all the great qualities that the sport can claim, it is the physical benefits of swimming that are perhaps most compe ...

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How To Swim Better

Swimming is one of the most popular activities in the world, and if you want to learn how to swim, then you need to know ...

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