Brendan Hansen Is a “Breaststroke Specialist”

No, really. And with four Olympic medals to his name, he’s raring to shred the field this weekend in London. But first, he talked with us about competing, bow hunting and the 6,000-calorie diet. Also, what not to say if you misplace your gold medal...


Swimming Strokes

Boy Scouts must be well-versed in a number of swimming strokes, dive maneuvers and floating techniques. When they grow up to show off their abs at muscle beach, it doesn't hurt to also pose a striking figure in the water. Even the hiker, who fancies some out-of-the-way fishing, should know what to do if the boat capsizes and he finds himself in the middle of the lake--alone. What are the best swim …


Swim Workouts

Swimming is easily one of the best physical activities for you, and these swim workouts will ensure that you're in tip top condition. Of course, these exercise sequences are a bit more strenuous than …

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