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How Dreams Help Your Brain

How Dreams Help Your Brain

Sleep — it’s not just for resting your body. Or passing time on airplanes. Or watching the first three quarters of a regular-season NBA game. Turns out sleeping, and more …

Control Your Dreams

Control Your Dreams

You may be wondering even now: What is a lucid dream? It’s quite simple, really. You may have already had a few on accident. A lucid dream is when you’re dreaming, and …

Eight Horrifying, Misunderstood Nightmares

Eight Horrifying, Misunderstood Nightmares

While we can conquer our infantile fear of darkness and replace stuffed animals with fully real (much more fun) bedfellows, nightmares never vanish. Some surface infrequently at startlingly inappropriate moments …