Scientifically proven tips for hoisting more weight instantly. (Skintight muscle …
Expert insights we haven’t heard before.
And why we love the pain.
A 10-point plan for looking better in your trunks.
One courageous writer found the, ahem, edge.
Expert tips! Stay trim while you (pretend to) work.
Surprise, most of them even taste good!
Follow these expert tips and you'll be ready for the beach.
Scientifically proven to bring out the washboard.
Avoid these egregious, even dangerous errors like the Shake Weight.
You can do this.
Don’t be like that weird MTV True Life guy—build ’em yourself.
The fittest season of your life starts here.
Stand tall and broad with Spencer Hendel’s CrossFit-inspired workout.
So you could actually do a push-up with a lady on your back.
So fit it hurts. In a good way.
These simple tips will set you up for success.
Just to, you know, study her routine.
God bless Brazil.
Because who doesn’t want wicked big guns?
Say olá to this Brazilian beauty.
Find where you’ve fallen off the get-fit train, and get back on it!
Hey, 11 million followers of this bootylicious beauty can’t be wrong!
"Claiming two machines with a sweat rag..."
No gym? No problem. Try these bodyweight arm exercises at home for serious resul …
The celeb trainer’s challenging routine will get you that washboard you’ve been …
The once-controversial NFL star shares how he shifted from burning defenses to h …
You can do it; put your back into it.
These exercises have dual benefits, literally.
Try these workouts you can do at home.
Priceless "sexercise" tips from a female fitness expert.
Talking workouts and dating with the social media sensation.
Check out these beautiful women who could take you down.
Get your health back on track with these recipes and plans.
You've still got time to ditch the dad bod before summer's end.
Your Friday morning inspiration.
One more reason to avoid the roids.
In words and pictures, this woman states one helluva case for a healthy lifestyl …
Yes, there’s more to her than meets the eye.
Warning: Kind of a downer.
Just your average super-fit 35-year-old mom/pop star.
From meditation to paddle boarding to outdoor workouts, experts share top tips.
The athlete caught up with us on elevating all aspects of life—from fitness to d …
The tennis icon talks love and style… and tennis.
And yes, that includes my business suit onesie.
The versatile entertainer shares his top fitness tips.
It's like a gift for you, but for her.
The infernal app’s fitness perks—and other ways to get in shape with augmented r …
You might need to do this someday.
The NBA's best strength coach gets physical with one of our editors.