"Ninja Warrior" is a competition where athletes compete by traversing four separate obstacle courses. This isn't like the popular show "Wipe Out" where your average Americans bounce around an obstacle …
There’s a lot more to building muscle than working out. Namely, your diet. Our fitness and nutrition expert reveals six foods that are outstanding for packing on muscle mass. Surprise, most of them even taste good! …
Rock climbers are freaks when it comes to musculature and are often stronger athletes than the ones with huge endorsement deals and their own shoe lines and posters. These buff …
Parkour is French. What good has come from France, right? Well, this might be that good thing. Parkour was adopted by the French military as a means of working out …
Ever wonder if the Shake Weight is actually effective? Our fitness expert reviews five As-Seen-On-TV gadgets. The truth just might surprise you. …
Did you know you can actually use your Facebook and Twitter accounts to drive your physique to new levels of ripped-ness? Our fitness expert explains how. And don’t worry, it doesn’t involve balancing on your arms while updating your status… …
Are you a regular gym-goer? Consider this required reading. And if you resemble any of the following uncool customers, consider the fact that the general population would prefer you just …
Made Man’s expert shares the 7 best fitness apps he’s seen. Download ‘em, get ripped. …
Picking chicks up at the gym can be a breeze if you have things to say to a woman while on the treadmill. The treadmill makes an excellent conversation starting …
Here’s why you should check out the new book Cardio Core 4×4, by Made Man fitness expert Jay Cardiello, when it hits bookstores May 8. …
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