How to Get a Six-Pack Standing Up
By Nick Nilsson, Author of Muscle Explosion: 28 Days to Maximum Mass With beach season fast approaching, six-pack abs are in high demand. But here’s a surprise: trying to get …
Man News: News For Men
Be informed, entertained and all-around better off with the week’s top stories for men. They’re all right here, so get clicking. The San Quentin Inmates’ Guide to Buffing Up (Maxim) …
10 Workout Mistakes Every Guy Makes
We’re all guilty of slacking off from time to time, whether at work, at home or in fantasy football (well, probably more the first two; that last one is meant …
Frevola Nintendo Treadmill
The hardest part about video games is staying in shape in the real world. And vice versa. It’s a no-win situation when you commit time to making one of your personalities – …
Sand Workouts for a Perfect Beach Body
Some people will avoid hitting the beach until they feel their bodies are in ideal shape. They are called girls. If you are looking to build your physique for the …
Best Ways to Recover After a Workout
You’ve been consistent with your workout for a few weeks now and you’re starting to see results. And you probably now feel the urge to go at it a little …
The Ultimate Leg Workout
Some chick once told us that just working the upper body isn’t enough. She was ugly so we didn’t care what she said, but after a little research, we discovered …
How to Ditch Your Spare Tire
Ah, the spare tire. Such a cruel and unnecessary part of our anatomy. To the casual viewer (lady across the bar) it hides our athletic prowess, yet reveals our penchant …
The Fitness Of Sex
Most people won’t admit it, but they fear sex. The heaving sweatiness, strange contortions, secreted shenanigans and complicated, anatomical maps create a swell of terror, a towering insecurity. Perhaps if …
How To Do A Deadlift
Relax, little man. Yes, when we say deadlift we’re referring to the lift that makes up one-third of a power-lifting competition. Do not worry, we’re not arguing that everyone should …
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