ROYGBIV: The Color of Health
By Patty James Why is it important to eat lots of different colored fruits and vegetables? Because each colored vegetable and fruit has unique properties and there is strong evidence …
6 Lean BBQ Recipes for the Summer
It’s almost summertime and we can already taste the BBQ. Unfortunately, a lot of our BBQ options are not the greatest for us and some are downright fatty and gross. …
13 Boosts for Your Health and Sex Drive
While our bodies may seem like mystical containers to most us – that never seem to behave in traceable patterns or that always seem to betray what our minds think …
Manly Packed Lunches
You don’t have to stick to a strict low-cal diet to eat healthy — just avoid the fast food and prepare one of these ridiculous (and ridiculously tasty) manly packed lunch options …
6 Essential Beer Cocktails
Beer is wonderful. A drink so simple, it was one of civilization’s first (right after water, we think). Many beers are made with just 4 simple ingredients, barley, water, hops …
Best Drunk Food Recipes
This piece is to educate and provide a valuable service. It’s not that we’ve ever been enticed to make an emergency meal at two in the morning because we’re drunk. …
10 Awesome Mojito Recipes
We know it’s not even Spring yet, but that shouldn’t stop you from skipping ahead a season and getting all summery by mixing up the most summer of all drinks: …
The 5 Perfect Marinades
We love to eat, and meat might be our favorite thing in the world to consume. There are so many different types of meats to choose from in this wonderful world, …
15 Great Jack Drinks
Ah, Jack Daniels. Jack. JD. Friend. Scholar. Gentleman. Best Friend — okay, we love us some Jack Daniels. Most people think of Jack as the mistake you shoot at the …
The Easiest Holiday Dinner for Men
The holidays are awesome and awesomely stressful. You’ve got to buy the right gifts, impress the right people, and cook the right food to keep everybody happy. We’ve covered your bases for …
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