It hasn’t been a dream off-season, what with the Saints forced to franchise him, and now his head coach Sean Payton suspended for a year thanks to the bounty scandal. Still, Drew Brees reveals what he’s doing right now to get better while the other guys just get old. …
You’re probably not going to do cable crossovers in a business suit or squats in a cubicle. Exercising in the office can’t replace a true workout, but it can make a fit body fitter. Our expert explains what you can do at work to look lean and sexy when you leave it. …
If you’re trying to get super fit, a personal trainer can be a big help. But there are a lot of lousy trainers out there, so you’ve got to be careful. Here are some of the dumbest statements bad trainers make. If your own fitness shaman drops them regularly, you might want to drop him or her like a bad habit. …
Don’t use our country’s semi-crappy financial situation as an excuse to have a semi-crappy body. There are lots of ways you can get ripped and lean for little or no money. Here are five great options. Yes, one involves a sledgehammer. …
He’s not suggesting you show up to the gym with a ponytail, sports bra and leggings. But our fitness expert believes women know much better than men how to look and feel good. Just check out the workout lessons you can learn from the fairer sex. …
Men need to relieve their stress and sports are a great way to do that. But what are the best stress relieving sports? You need to work up a good …
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