Sure, the holidays are long gone, but do you get reminded of them every time you glance down at your stomach? We know the feeling. Thankfully, our fitness expert has loads of tips for slimming down. (And working out with a woman is one of them!) …
Summer’s here, and if your body isn’t quite beach-ready, your best bet is to slash calories from your diet. From using vinegar to snacking smarter to, yes, purple sheets, our fitness and nutrition expert has all you need to start turning heads on the sand. …
So you’d like to shed some excess winter insulation, but you don’t want to make sweeping lifestyle changes, learn how to toast flaxseed or choke down cardboard-flavored Kashi? Follow this real-life advice to slim down while eating out. …
Whether you’re looking to drop a few pounds—or pull a Jonah Hill and transform from Fat Joe to Slim Shady—the key to weight loss is calorie reduction. Follow these six simple tips from our fitness and nutrition expert and you’ll be sittin’ skinny soon. …
What’s it like to fall from a three story window and get paid to tell the story? Only a handful of brave men can say, and they’re ready to let …
Everyone loves a good buddy road flick. You know, Easy Rider, The Blues Brothers, Sideways. Now another one is cruising across the country. The only difference in Fat, Sick, and Nearly …
Just want to lose 5 pounds? Probably. Most people – even if they’re generally satisfied with the way they look – will admit they could look about 5 pounds …
Getting healthy — or staying healthy — can be tough. Everywhere we look, there is a new snack or actual meal that looks and tastes amazing. Unfortunately, it’s usually junk …
So, we’ve talked about scaling down in body weight and working out, you know, to get chicks a little easier and not to die of an early heart attack. But there is always that …
Not all of us are blessed with bodies like David Beckham. Furthermore, many of us can’t find the time to fling ourselves across a soccer field in search of an …
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