These 6 Workout Apps Will Get You Swole Bro!
These six workout apps will get you swole, but you better be ready to work for it. The apps are a great workout aid and will help motivate you and …
Going HAM: 7 Ways To Level Up Your Workout
There's no denying the health benefits of working out. You can reduce your risk for any number of ailments, improve your quality of life, and generally look and feel better …
Cut It Out II! 6 More Gym Mistakes
In the long-awaited sequel to an earlier piece on the subject, our fitness and nutrition expert breaks down additional egregious errors. (Not including working out in high heels, which is also not advised.) Steer clear or your body will pay the price. …
4 Summer Workouts That Will Get You In Swimsuit Shape
With summer here, you have to be prepared for swimsuit season. You want to go to the pool, lake, ocean (pick one or pick all) looking your best. If you …
6 Ways To Workout At Your Desk And Not Appear Creepy
Hard time fitting that workout affair inside of the workplace? You can sit at your desk looking like a fool or you could simply use these six ways to workout …
The 4-Week Beach Body Plan, Part 4
Our fitness expert has covered how to build ripped abs, powerful legs and a barrel chest. The final piece of the beach body puzzle is awesome arms. And he’s got the perfect workout to get ’em: a little something he calls “Sleeveless.” Arnold would be proud… …
The 4-Week Beach Body Plan, Part 3
To be the center of attention on the sand, a la Broadway Joe, you’ve gotta be balanced. That’s why the third stage of our fitness expert’s plan focuses on strengthening and toning your legs. These 10 moves just happen to burn tons of calories, too. Do ’em! …
The 4-Week Beach Body Plan, Part 2
Welcome to Week 2, where our fitness expert gives you killer moves to blast your chest and arms toward a ripped, powerful upper body. You know, one that you’ll be proud to display on the sand this summer. Or even in the bedroom this spring… …
How to Get Fit for the Beach
The sizzling temps are almost here, which means beach season is on its way. To ensure you look as natural on the sand and in the surf as Sir David Hasselhoff himself, our fitness expert has designed a fool-proof 28-day plan. Note: a good tan might not hurt either. …
6 Reasons You Should Not Workout With A Girlfriend
There are plenty of reasons you should not workout with a girlfriend. Men and women have different philosophies when it comes to working out. What seemed like a neat idea …
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