Richard Masucci, a popular YouTuber with 500,000 subscribers, manned up this week on his channel with a new video titled, “Being Fat is NOT OKAY…Deal With It.”

In the roughly 7-minute video, Richard kicks things off by making fun of his own man boobs and then proceeds to explain why he’s not just admitting that he’s fat, but that unless you have a real medical condition, being fat is simply not OK. He continues that even if you blame your obesity on your childhood, you should still get off your ass and lose some weight.

“To the people who say being big is beautiful, being fat is not OK! You are unhealthy! It shouldn’t be accepted. It’s a physical health condition that you have.”

“How are you proud of being obese? Are you proud of not being able to do normal things, that you’ll have high blood pressure? Are you happy that you’re probably going to end your life early because you’re overweight?”

Big, bold words from a guy who has a lot to say (his videos often feature him ranting about other topics), but if he’s serious, we hope he stays true to his words. It’s one thing to cause a stir online, but it’s another to man up, admit your problems, and get some shit done.

So, Richard, if you’re serious, good luck, and let us know if we can hook you up with a personal trainer when you’re ready.