Like most of us, you spend at least 40+ hours in your cubicle every week just to go home and spend the rest of the evening catching up on all the awesomeness you TiVoed. Fact: It's hard to make it to the gym. We get it. Another fact: All of this sitting around does nothing for the sweet physique you’ve chiseled out with lots of video games and a steady Hot Pocket diet.
If you have any plans for the beach this summer or even taking your shirt off ever again, you are going to need tighten up the package. Since we know you don’t have enough time in your day to hit the gym, here are five office-based exercises you do right at your desk. Then, it’s back to You Tube.








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