Today’s man must possess a diverse set of life skills in order to get ahead in the world. One of the those skills is the ability to efficiently flip over a small plastic cup on a ping pong table while surrounded by a group of rowdy dudes and weighed down by several pints of cheap beer. A daunting task, yes, but fortunately we located a group of experts to help educate our readers. Watch as Los Angeles-based comedy troupe Good Neighbor teaches you the ins and outs of flip cup in this week’s episode of For the Win.