It’s officially Movember, which means it’s time to start growing out that soon-to-be thick and full moustache. Keep in mind, though, that with great facial hair comes great responsibility. You want a clean, healthy vibrant mo, right? Then you’ll need to follow a few rules. This week on For the Win, Mike Capes and the men behind Movember run through the five most important things to keep in mind when sporting a moustache.

Check out mademan.com/movember for more moustached goodness. Then join our mo-growing team at mobro.co/mademan.